ORGANIC BROWN RICE
1 cup brown rice
1 ½ cup mineral water
a pinch of unrefined
seasalt
2 drops of oil
Wash brown rice. Add water, salt and oil. Bring rice to a boil. When the rice is boiling put heat difuser underneath the pot and cook on low fire for 1 hour. When it is ready stir gently with a wooden spoon. Cover. Let the rice sit for approximately 5 minutes.
N.B. It is advisable to cook rice in pressure cooker, to mantain all the
important ingredients within.
It is not reccomended to cook anything in
aluminium pots since the toxins go into the food.
Brown rice is the most balanced food that there is. It helps to regulate the digestive system. It stimulates the circulatory system. Generally our past eating habits of extreme foods have built within our body accumulations of mucus from the intaking of extreme foods. Organic brown rice is a magnificent creation of nature that helps to dissolve these unwanted excesses from our bodies. If we don't take care of these unwanted accumulations we are led to more serious problems and unbalances. These A are reflected in all our physical, mental and spiritual aspects. Additionally organic brown rice also stimulates clear thinking, emotional balance, and helps woman regulate the menstrual cycle.